At Newport MMA we teach many differing forms of martial arts such as Brazilian Jiu Jitsu, Muay Thai, Kung Fu, Ladies Street Self Defense and kids martial arts classes just to name some.

Whether your looking to get super fit, learn self defense or simply want to test yourself then Newport MMA can help. Here are a few benefits of training with us whether you be an adult or child.

Fitness: Training in martial arts is a great way to improve your general fitness. Its basically a total workout for all the muscle groups in your body and tones those parts you never thought could be toned from strengthening your core to tightening and toning your whole body!

Weight: You can expect to burn off the calories at a regular session at Newport MMA. Martial Arts Training can drastically increase the amount of calories you burn as opposed to regular fitness training.At Newport MMA we work your whole body so younot only loose weight but develope fitness and strength. It also never becomes repetative and boring, in other words no need to aimlessly run on a machine in front of a television!

Benefits in other areas of your life: Your focus and concentration, your clarity of thought and attention span will begin to increase. This is great the for kids. You can find your other sports will benefit if you are active in any, through the coordination, speed, strength and timming you develope at Newpor tMMA. Your self confidence gets a major spring clean as well :).

Bullying: Many people attribute bullying just to kids, but it can also affect adults. We teach the kids at Newport MMA how to defend themselves and give them the confidence to handle issues that arise with bullies. Not all bullying incidents need to end with a scuffle, but everyone has the right including children to be able to defend themselves when and if the time arises.
With both adults and children, simply knowing you have the skills to defend yourself, transmits through your body posture and confidence. You give off little tell tale signals that others pick up on subconciously, these signals very often stops bullying even before it starts. There's very few regulars at Newport MMA who find themselves being bullied!!

Self Defense: This is an obvious one. But at Newport MMA we show and teach you practical skills which are usable in the real world for both Male, Female and Children, our "Ladies street self defence" enables women to defend themselves and then get away!

Pushing Yourself: Some people just want to get fit, loose weight or simply learn a skill such as a Martial Art for whatever reason such as a hobby etc.

But there are those guys and gals who want to push they're limits!!! This is where we excel at Newport MMA.
We are home to real true fighters, many who compete in both Brazilian Ju Jitsu, Muay Thai and Mixed Martial Arts . We are home to amateur , semi pro and pro fighters. If you are looking for somewhere to test yourself then Newport MMA WILL BEYOND DOUBT put you through your paces.

At the end of the day at Newport MMA we are a welcoming club who have pride in what we do and what we contribute to the comunity. What we are not, is some commercial fitness center that wants to bleed money from your pockets, we are a proffesional organisation, but we do this all for the love of it, as we are sure you will see on your first visit .